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Eco-Anxiety by Generation: Coping Strategies for Gen Z to Boomers

A child, a young woman, a middle-aged man, and an elderly woman stand together on a hillside overlooking a lush green valley with a river and distant mountains. They hold hands in a small circle, with a soft golden glow radiating from their joined hands, symbolizing shared hope and collective action. Their expressions are calm, thoughtful, and quietly determined, conveying both eco-anxiety about the uncertain future of the planet and a sense of intergenerational unity in facing the climate crisis. mindcovez.com

Eco-anxiety isn’t just worry; it’s chronic fear, helplessness, or grief in the face of the climate crisis. But the way a Gen Z activist copes is wildly different from a Baby Boomer looking back. Nearly every generation feels the emotional weight of a changing planet. Eco-anxiety is the fear and worry about the future of […]