Dive Into Awareness One Thought At A Time

Empathy Fatigue

Illustration of empathy fatigue showing emotional overload, emotional exhaustion, boundaries, rest, and caring without carrying everyone’s pain.

You may still care. That is the part people often miss. Empathy fatigue does not usually begin with cruelty. It often begins with a quiet thought you do not really want to admit. “I cannot do another emotional conversation today.” Or maybe it is not even a thought. Maybe your body goes flat when someone […]