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Rebuilding Motivation After Burnout: A Realistic January Reset

Minimal winter desk by a window with a mug, notebook, and pen, representing rebuilding motivation after burnout in January.

And it is usually around the first or second week of January when the panic really sets in. You are looking at a mountain of “New Year, New You” expectations while your body is still stuck in a state of deep physiological exhaustion. Reading this matters because if you try to force a traditional January […]