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Burnout in Men: 7 Overlooked Symptoms & How to Heal

A realistic, cinematic shot of a man in his late 30s to early 40s, dressed in business casual attire (crisp shirt, perhaps a loosened tie). He is looking out a window in a modern office or home setting, but his gaze is distant and unfocused, showing deep contemplation or weariness. A slight shadow subtly emphasizes the hollows under his eyes. His hand might be gently touching the glass, creating a sense of separation or longing. Natural, soft light, photorealistic, high detail.

The knot sits too high. Maybe his breath sits too low instead. His reflection stares back: clean shirt, half-shaven jaw, eyes that haven’t truly rested in weeks. Down the hall, his toddler babbles and crawls, dragging a stuffed rabbit by the ear. The smell of toast floats in from the kitchen. His wife’s voice calls […]